june 2017
June – 2017

Be Ready to Slip Into That Bikini

Can you get rid of fat bulges without surgery? And what does that have to do with kids eating popsicles?

1.) Yes, you can!

2.) This non-surgical fat removal procedure was inspired, years ago, when two Harvard University scientists noticed children eating popsicles that got dimples on their cheeks. They determined the popsicles were freezing and killing small pockets of fat cells in the cheeks, which were then eliminated, leaving dimples.

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February 2017
May- 2017

May Is Melanoma Month

Melanoma is the most serious and fastest-growing type of skin cancer and skin cancer is the most common cancer in the country. More than a million people in the U.S. get skin cancer each year. We all know that melanoma can be caused by UV radiation from the sun, tanning booths or sun lamps.
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February 2017
April- 2017

Don’t Stress, Try CoolSculpting!

Has extra weight around your tummy or thighs been stressing you out lately? No matter what type of diet plan you try or regardless of how strenuous your daily routines are, there can still be troublesome areas on the body. If you have been trying so hard to tame those parts, but cannot see the result you are looking for, this non-invasive procedure might help!
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February 2017
March- 2017

9 Helpful Tips To Help You Eat Healthy

We know how to eat healthy, and many of us certainly intend to. But life is busy, and sometimes complicated, and sometimes, we don’t always get to the store when we mean to.
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February 2017
February- 2017

A Radiant Complexion Is An Inside Job

Research suggests that a nutritious diet, one that’s high in fruits and vegetables and low in saturated fats, not only keeps your body healthy in other ways but can also help keep you looking good. What you eat and don’t eat, and whether or not you smoke, has a huge impact on your skin.
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November 2016
January- 2017

Ring In The New Year With A Detox!

It’s a New Year…time for a better and healthier YOU! Are you feeling bloated and lethargic from all the celebrating and feasting? Let us help you undo your overindulgence during the holiday season!
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November 2016
December- 2016

Resolve Your Problem Areas

The trend has always been to wait until that one date to make a change to reach your weight goal. With so many options, we’re proposing this: bring in the New Year feeling accomplished!
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November 2016
November- 2016

Be The Highlight Of The Season

The holiday season has arrived and we want you to radiate brighter than last year’s lights! With so much to get done and almost no time for any fun, zero downtime is a must!
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October 2016
October- 2016

Breast Cancer: Prevention & Detection

October is Breast Cancer Awareness Month, which is a perfect time to re-educate ourselves and others on the significance of this disease and how to detect it in a timely manner.
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September 2016
September- 2016

Say Hello to a Younger Looking You!

Are you still using a variety of face creams every night hoping that you’ll find that one miracle cream that will have you waking up looking younger and flawless the next morning? Creams are great, but to repair more serious conditions such as wrinkles, you will need to try Botox.
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August 2016
August- 2016

Celebrity Beauty Secrets.

Sometimes, exercise and eating healthy aren’t enough to make stubborn fat deposits disappear. Regain your youthful, shapely figure by getting body contouring treatments like Coolsculpting or Venus Legacy.
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June 2016
July- 2016

July Is UV Safety Month

Protecting your skin from weather elements such as heat, cold and sunlight is something you probably do instinctively.
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June 2016
June- 2016

Preventing & Treating Skin Damage

Summer is a time when a lot of people venture outdoors to enjoy the fresh air and warmer weather. However, possible skin damage from the sun’s harmful rays is an unfortunate reality that goes along with spending time outside during the summer months.
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May 2016
May- 2016

Renewal For The Mind & Body

In our busy lives filled with work and family obligations as well as daily stressors, it is easy for us to forget to take the time to renew our bodies and our minds. But, renew them we must! This is the key to restoring and maintaining the balance of our physical, mental and emotional well-being.
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March 2016
April- 2016

Bye Bye Stress

Everyone experiences stress on a daily basis. But, if left unmanaged, stress can lead to health problems such as anxiety, depression and heart attacks, among other ailments. In celebration of National Stress Awareness Month, follow these tips to reduce stress so you can feel your best!
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March 2016
March – 2016

Fashion for Your Skin

Fun fashion trends are quickly emerging, and they are hot! This spring, enjoy chiffons, silks, and stripes that show off those sleek legs and sexy shoulders. The slip dress has even made a comeback and it’s slinkier and sassier than ever!
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February 2016
February – 2016

Not Flowers and Candy Again!

Experience a Valentine’s Day celebration you both can get excited about! Tired of the pressure of Valentine’s Day and the same old flowers and candy that come with it? This year, have fun celebrating Valentine’s Day with these creative ideas!
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January 2016
January – 2016

Celebrity Secrets to Looking Great!

Improve and Maintain a Beautiful You. Are you ready for an IMPROVED you in 2016? Make this your New Year’s resolution…enhance the beauty you already have and show off an improved you this year! We will show you how with celebrity tips to improve and maintain flawless skin all year long!
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December 2015
December – 2015

Look Beautiful for the Holidays!

‘Tis the season to spruce up your beauty routine! Holiday season 2015 is here and it’s action-packed!
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October 2015
November – 2015

Reveal Radiant, Beautiful Skin
Are you ready to eliminate dull, dry skin and expose hydrated, flawless skin this season?
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October 2015
October – 2015

Breast Cancer Prevention!
Did you know that breast cancer is the second most common kind of cancer in women? According to a study, about 1 in 8 women in the United States experience breast cancer at some point.
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September 2015
September – 2015

Bye Bye to Dry, Damaged Summer Skin!
Summer is quickly coming to a close. No more long days spent in the brutal sun. Read More…

August 2015
August – 2015

Get Red-Carpet Ready!!
Healthy, radiant skin begins with a proactive skin care regimen. Read More…

July – 2015

Introducing GLO MINERALS…
Flawless skin is everyone’s dream. Let your inner beauty glo with Glo Minerals makeup. Read More…

June – 2015

Make Father’s Day Special!
Father’s Day is the perfect opportunity to show your father, grandfather, husband, or brother what a wonderful person you think he is! Spending time with family is surely at the top of his wish list. Check out these great gift ideas that Dad will absolutely appreciate! Read More…

May – 2015

Spend Time With Mom This Mother’s Day
Mother’s Day is a special opportunity for us to remind our mothers how special and loved they are. Feeling a little stuck on gift ideas this year? Give your mother the gift of time. Read More…

April – 2015

Take a Spring Break!
Getting ready for a fabulous spring break getaway? Don’t forget to stop by Club West Med Spa to prep for your trip!Staying home this year? Don’t fret! You can enjoy… Read More…

March – 2015

Share the Spa With the One You Love!
Ready to turn back the clock? Are you noticing unattractive wrinkles and fine lines that deter from your looks? It’s time to do something about it! But there are so many options out there. You probably want quick results with no downtime. Read More…


February – 2015

Share the Spa With the One You Love!
Do you love visiting the spa so much that you want to share it with your sweetie? Try something different this Valentine’s Day and spoil the one you love by sharing some special spa moments with him/her. Select one (OR MORE) of these thoughtful ways to relax with your beloved for a month filled with unforgettable spa moments you both can appreciate..Read More…

January – 2015

Conquer Dry Winter Skin!
Now that winter is here, flaky, dehydrated skin is a widespread condition many of us have to struggle with. Anyone can suffer from dehydration. Just as you update your wardrobe to fit the cold season, you must also adjust your skin regimen to prevent dry, lackluster skin and promote glowing, healthy skin all season long.Read More…

December – 2014

Tips to Look Your Best This Holiday Season
Tis the season to shop for those sparkly dresses and spruce up your beauty routine! Holiday season 2014 is here and it’s trendier than ever! To help get you in the spirit, we’ve gathered up the must-have party looks for the season…and they are fun and flirty! Read More…

November – 2014

Give Thanks by Helping Others
The holidays are here. What a hectic time of year! But, aren’t you thankful to have the means to enjoy it? You have your health, your friends, and your family. In the midst of giving thanks this Thanksgiving, take time to remember those who are less fortunate than you. As a way of showing how thankful you are for all that you have, Read More…

October – 2014

Healthy Eating for a More Improved You!
It’s not a diet…it’s a lifestyle. Eating healthy is easier than you think it is! If you think of eating as an opportunity to improve your health and overall well-being instead of a dreaded sacrifice, you’re one step closer to success. Check out some of the ways you can improve your quality of life by starting a healthy eating program. Read More…

September – 2014

Make a Great First Impression…..Every Time!
We have all heard the old adage, “You never get a second chance to make a first impression.” In both our personal and professional lives…we simply can’t help it…. we make a judgment about people the very first time we meet them. We dissect their hair, skin, and overall appearance as we quietly decide if we want to be associated with this person.  Read More…

August – 2014

Are You In Bikini Shape?
August is typically the month that most people head off for their big summer vacation. If you’ve spent the last few months indulging in backyard BBQs and poolside margaritas, there is still time to get into bikini shape by making a few easy changes to your diet and workout routine and by doing one of your favorite things… hitting the spa!  Read More…

July – 2014

Here Comes the Sun…Now Watch Out!
Since July is UV Safety Month, now is a great time to separate fact from fiction about sun protection. We might think we know everything about defending our skin against the sun’s damaging rays, but let’s put that knowledge to the test with a little game fact or fiction!  Read More…

June – 2014

Is Your Dad or Husband a Spa Virgin?
Men are finally realizing that the spa isn’t just a place for their wife or girlfriend to get their nails done. It’s a place of health and wellness for them too, and not only are more men coming in for the obvious sports or deep tissue massage, but there is an increase in men getting facials and MAN-icures as well.  Read More…

May – 2014

6 Ways to Show Mom You Love Her
Though we all try to show it year round, Mother’s Day is a special time to remind Mom just how much we truly care, love, and appreciate her. While Sunday brunch, flowers, a heart-felt gift, and a tear-jerking card are usually on the agenda, here are six more ways to show Mom just how much you care. Read More…

April – 2014

Celebrate National Stress Awareness Month!
7 ways to reduce stress so you can be healthier and happier
Everyone experiences stress from time to time. If left unchecked, stress can lead to health problems such as anxiety, depression, and heart attacks among other ailments. In celebration of National Stress Awareness Month, take steps this month to reduce stress so you can feel your best! Read More…

March – 2014

Spring into Action!
Reveal your vibrant, healthy side this spring!
The flowers are blooming, the birds are singing, and it’s warming up outside.  Finally, spring is here!! What a perfect time to jump start a complete tune-up of your body, mind, and soul as you prepare for the carefree months ahead! Read More…

February – 2014

Celebrate Valentine’s Day All Month Long!
Stick Fun Valentine Surprises you both can get excited about! The month of LOVE has arrived and Cupid is on the move! Have you been struck by the arrow of love?  Need some ideas to celebrate with your sweetheart?  Check out these fun activities to keep the spark ignited all month long! Read More…

January – 2014

Stick to your New Year’s Resolutions in 2014!

You’ve probably made numerous New Year’s resolutions in the past that have gone unfulfilled.  Haven’t we all?  For some reason, at the beginning of each year, we make these unrealistic resolutions to better ourselves only to end up disappointed and depressed when we aren’t successful. Don’t do that in 2014.    Read More…

December – 2013

Here Come the Holidays!

The holidays are here and with them come the parties, dances, family gatherings, and charitable events. Are you ready for all the excitement? We all want to look fabulous for these festive occasions. Don’t wait until the last minute to prepare. Plan your look ahead of time for you and your mate! Check out these great ideas to help you celebrate in style!   Read More…

November – 2013

Give Thanks this Thanksgiving

It’s that time of year again!!  Time to gear up for the holidays!  Are you ready?  Thanksgiving will be here before you know it.  Have you planned your meal?  Invited guests?  Created the grocery list?  There’s so much to do to prepare for all the excitement ahead!  During the upcoming festivities with friends and family, don’t forget to take a moment to be thankful for all that you have.   Read More…

October – 2013

Get the Most Out of Your Spa Visit!

Many people visit spas to find balance, take time for themselves and relax.  A visit to the spa is not a luxury anymore.  Today’s spas are sources for healthy living and overall well-being. Follow these tips to get the most out of your spa visit.  First, always arrive early to allow time for questions and concerns, and to enjoy the facility.   Read More…

September – 2013

Vanish Your Stress!

Is the long, 40+ hour week in addition to daily family obligations taking its toll on you? A long day at work followed by duties at home can deplete your energy and fill you with stress. Did you know that a majority of all adults suffer adverse health effects from stress, including heart problems, diabetes, skin problems and depression?   Read More…

August – 2013

Take a Trip Down Memory Lane

Ready for a blast from the past?  Summer is the perfect season for getting re-acquainted with old friends at those infamous Class Reunions!  Remember that first crush?  That first football game?  And, of course, there’s prom and graduation!  These are just a few of the fond memories we all have of high school days.  Read More…

July – 2013

Fun in the Sun…the Cancer-Free Way!

July is UV Safety Month…a perfect opportunity to freshen up on the importance of UV safety.  Did you know that the skin is the largest organ in the body?  It protects against heat, sunlight, injury, and infection. Though we all love to be out in the sun, the harm it causes is vast.  The sun causes wrinkles, blotchy skin as well as skin cancer, the most common type of cancer.  Read More…

June – 2013

Father’s Day Fun with Dad

Father’s Day is believed to have originated on July 5, 1908, at a Methodist church in Fairmont, West Virginia.  A year later, Mrs. John B. Dodd, who lived in Washington, decided to plan a celebration in honor of her father.  It was so successful that Mrs. Dodd suggested a formal Father’s Day celebration be observed.  Four years later, a bill was presented to make Father’s Day an official holiday.   Read More…

May – 2013

5 Perfect Gifts for the Mom Who Has Everything

Mother’s Day is a wonderful time to let our own mothers and all those who “mother” know that they are special and loved. But, for those of us on the giving end of the equation, it can be difficult to figure out what to give to the woman who already has everything! If you’re feeling a little stuck on gift ideas, check out the list below for some unique, thoughtful ideas!  Read More…

april 2013
April – 2013

Spring Cleaning!
Brush Away Imperfections and Say “Hello” to Vibrant Spring Skin!

Winter can be hard on our delicate skin, and this past winter was no exception. Now, spring is here with rising temperatures and all sorts of outdoor fun, but your skin may still be stuck in winter rut. Read these five fabulous tips to slough away imperfections and spring your skin into action! Read More…

March – 2013

6 Ways for Men to Benefit from the Spa

The word “spa” has a unique way of frightening many otherwise brave men. The same guys who ride motorcycles, climb mountains, and jump out of airplanes are often deathly afraid of walking into the lobby of a spa. We can’t really blame them. In the beginning, many spas were very feminine and the treatments were mostly geared toward women. But, times are changing!  Read More…

February – 2013

Love Is In The Air!

February is a time for chocolates, roses and Valentines. It reminds us to tell those we love how much we care about and cherish them. Thankfully, the gifts don’t have to stop at flowers and candy, and there’s no rule against treating yourself to a few Valentine’s Day gifts as well! Whether you’re married, in a relationship or single, there’s always a “spa way” to celebrate Valentine’s Day!  Read More…

January – 2013

5 Steps to Whole Body Health

We always seem to reevaluate our health at the start of the year, and for good reason. There’s nothing quite like a new year to make a fresh, new start. The good news is, you don’t have to join a boot camp or give up everything you love to start feeling healthier this year. Making a few small changes to what you consume and learning to relax a bit more can make a big impact.  Read More…

December – 2012

5 Tips for Surviving Holiday Party Season

We all love to celebrate the holidays, especially when we’re invited to numerous parties by co-workers, relatives, friends and neighbors. Unfortunately, a couple of months of celebratory eating and drinking can undo all the work you’ve done to fit into your party dress. The trick is to come away from the holidays looking and feeling just as good.  Read More…